Beyond breakfast (Sabong News)

Many people think oatmeal can only be eaten when it’s plain or mixed with milk or warm water. But think again. Oats are a very versatile ingredient you can use in any dish from morning to night. For over 140 years, Quaker has been filling homes with great-tasting oats, which help provide one’s body the right amount of nutrients one needs. Quaker Rolled Oats contain up to seven times more fiber to support digestion, 1.7x more protein for muscle growth and maintenance, and Beta-Glucan for heart health. Go beyond your usual bowl of oatmeal with these delicious and easy-to-make recipes, from snacks to desserts. *(add 1⁄2 cup oats if not using protein powder) *(add 1⁄2 cup oats if not using protein powder)